Life Coaching is a designed alliance between coach and coachee where the coaching relationship continually gives all the power back to you, the coachee. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside. Our task is to give you the right questions to and to empower you to find those answers within yourself.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

We can help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life. However, we may choose to specialize in one or more of the following areas of your life:

  • Confidence, Self Worth & Self Esteem
  • Loving Relationships That Work
  • Career Change
  • Creating Workplaces That Work
  • The Mastery of Balance
  • Living Your Purpose
  • Managing Anger, Upsets, Frustration and Stress
  • Managing Grief, Loss, Sadness and Change
  • Self & Identity
  • Creativity & Art
  • Food, Nutrition, & Optimal Health